INDIVIDUAL THERAPY I provide a safe, non-judgmental environment where we focus on healing as we address issues with: Family Relationships Unresolved emotional issues Self-doubt and low self-esteem Guilt and shame Emotional intimacy and trust Culture and ethnicity Discrimination and oppression Parenting Substance use and addiction Processing traumatic or painful experiences that may have occurred during …
COUPLES THERAPY I provide a safe environment and use the most effective and research-based therapy approach, Emotionally Focused Therapy (EFT), to help couples learn how to…
SUBSTANCE ABUSE & RECOVERY Have you ever wondered if you have a problem with alcohol or other substances? Do you find yourself needing something to help you relax, or get through the day? Have you told yourself that this will be the last time you smoke, drink, or take a substance, but are unable to …
BIPOC (BLACK, INDIGENOUS, PEOPLE OF COLOR) The relationship with your therapist has a significant impact on whether you will find therapy effective. As a Black woman, and a therapist in a largely white dominated field, I know how important it is to foster this therapeutic alliance. For that reason, I want to center and focus …
LGBTQ+ I offer support and a safe, respectful place to express your truest self, Together we can…