COUPLES THERAPY

I provide a safe environment and use the most effective and research-based therapy approach,
Emotionally Focused Therapy (EFT), to help couples learn how to:
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  • Communicate more effectively with one another
  • Reduce conflict, tension, and fear
  • Repair and heal past or current hurt
  • Decrease arguments and disagreements and work towards emotional connection and intimacy
  • Create security and embrace vulnerability
  • Create and nurture a safe and healthy bond